Do you know that you can easily make Amla powder at home? Yes, the same Amla that is a well known natural substance which is good for Hair, eyes, digestion and off course high blood pressure. If consumed regularly, it can really benefit your health.

We have been recently talking about various different versions of Amla that can help make it part of your daily diet and you don’t really need to make an extra effort to eat it.

Recently we shared the recipe of Amla sabzi (http://www.youtube.com/watch?v=0hphz1PPr9E) as a side dish (dry sabzi). You can enjoy this Amla with your each meal instead or a mango pickle or any other pickle that you eat to make a more healthy combination!

The next one in this series is the Amla Powder and we hope that you will like it. The benefit with Amla powder is that you can simply swallow it with water and you won’t even feel the sourness that normally keeps you away from eating it regularly.

Printable recipe is available at:

Amla Powder Recipe – Make At Home – Video

भौतिकवादी युग में आज धन की सबको ज़रुरत है और इसके लिए वह तलाशते हैं, धनवान बनने के उपाय, धनदायक टोटके, लक्ष्मी जी को प्रसन्न करने के उपाय, सरल लक्ष्मी साधनाएँ , धनवान कैसे बने, करोड़पति कैसे बनें, धनप्रदायक टोटके और उपाय आदि |

इस video में आप जानेगे कि पांच रूपये के दो नोट भी आपको धनवान बना सकते हैं | आइये जानते हैं कैसे ?

For such many more topics on occult and spiritual subjects please keep on watching Gopal Raju in You Tube.

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Gopal Raju Motivational Videos Does not mean mere Mantra, Tantra, Tone, Totke, Astrology etc. My Motive is to motivate dishearten, depressed, misguided mass from every sphere of life.

For such many more clips, please keep on viewing Gopal Raju at You Tube.

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Twin Cities High Carb Vegans

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This is a community of vegans from die-hard 80/10/10 to the cooked starchivores. Please let us know what events you would like to see and we can schedule them 🙂

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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, readers will feel satisfied, boost energy, and look and feel their best.
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Review
“Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know him as an icon. When you read this book, you will too.”—T. Colin Campbell, PhD, coauthor of The China Study

About the Author
JOHN A. McDOUGALL, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA.

You can buy the book here (no I am not affiliated)

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Tumblr- http://rawkaholic.tumblr.come Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, readers will feel satisfied, boost energy, and look and feel their best.
Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help readers shed pounds, improve their health, save money, and change their lives.

Review
“Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know him as an icon. When you read this book, you will too.”—T. Colin Campbell, PhD, coauthor of The China Study

About the Author
JOHN A. McDOUGALL, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA.

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John McDougall, MD, is a medical maverick who challenges medical and pharmaceutical businesses when they prioritize profits over patients. For the past 30 years he has countered mainstream misinformation with the fad-free truth and nutrition and your health.

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You can buy the book here (no I am not affiliated)

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